Welcome to dbft
Skincare. Motherhood. Fitness. Reality.
2023 Spooky Merch
THERE'S NEVER A BETTER TIME THAN NOW
TIMELESS2.0 was created for anyone looking to get into the gym, or looking to break past a plateau. On top of purely, for anyone looking to create their best self.
MY NAME IS DES, BUT I GO BY @DESB
Let's get the elephant in the room out by telling you the "b" doesn't stand for much. See, a few years ago I was desBfit - as much as this stuck, I wanted to remind myself and others that I can B whatever I want to B - hence desB___, the underscores represent a fill in the blank. Cool, right?!
Enough of that - welcome to your new family and community.I am here to welcome you with open arms, and big arms if I might add.
I have been a personal trainer since 2017, and have been in the medical field since I was just a sophomore in high school taking college courses for a biology background. I went to EMT school, and ended up at Western Michigan university where I graduated with a Bachelor of Science in Exercise Science, and dabbled in a minor of business.
HERE'S HOW WE CAN WORK TOGETHER:
Ready to transform in your fitness journey?!
Log your BFit Training workouts from anywhere with the BFit Training workout logging app! View your logged workouts, see upcoming scheduled workouts, track progress, and find confidence in the gym with BFit Training.
MEET THE TEAM
Tish Schaefer
BA Psychology, ACE Certified Health Coach, Certified Pre & Postnatal Fitness, DBFT Coach
I assist women in maintaining a strong core throughout pregnancy and beyond, as well as, if it is their request, helping nursing moms to maintain supply while crushing goals.
Mariah Bryner
MS Health Sciences, NASM Certified Personal Trainer, NASM Behavior Change Specialist, Precision Nutrition Certified Coach, DBFT Coach
I have a special interest in showing people, especially working professionals and shift workers, how to incorporate sustainable healthy behaviors into their busy lives.
Kristin Prebenda
RN, BSN/ Certified Online Fitness & Nutrition Coach/ DBFT Coach
I have been a supporter of DBFT for years and am honored to be a part of such an incredible group of women. I believe that everybody deserves to feel strong, happy & confident. Let’s grow together!
WAYS YOU CAN SUPPORT ME
Use any of the affiliate codes below - I profit a small amount and every bit helps my family!
P'TULA ACTIVE
HYDROJUG
